2min chapter

The Rich Roll Podcast cover image

Kyle Gillett, MD: Hormones & Holistic Health Habits

The Rich Roll Podcast

CHAPTER

The Differences Between Men and Women in Weight Management

Women and men have different dietary needs, depending on their genetics. Women with PCOS might require a diet that is not as a lower glycemic diet or a diet to address the endrogen dominance. Leptin is a hormone that can help increase the production of hormones in the hypothalamus which then release FSH and LH from the pituitary.

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