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From Novice to Advanced — The Weightlifter's Journey
The Art of Manliness
Do You Have a Challenge With Your Training?
When your kids were little, they don't really do much. They just eat and exist. And so I feel like a lot, I've just like, I have less time or time just, you know, I don't. So declining PRs, not to client. Well, the PR shifts, you have to have a shift in process or shift in goals and focus more on the process and just learn to enjoy it. It just happens naturally.
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