The Importance of Processing Emotions

I said you seem really upset something must have happened right not in uh you know why you're so mad like a face-to-face smile or anything like that. I asked him to kind of draw your toy and and um kind of draw what you're feeling and so he so he kind of took he took the paper and in the in the pencil and he drew his toy  and brought it to me for us to talk about. We talked about it a little bit more and again still processing my my goal right here's process what he's feeling not to get rid of it but we got to move, she says. She then did this I love you ritual with him which has