How to Build a Memory Palace! (Dr. Kevin Vost) | Ep. 347
Pints With Aquinas
00:00
Meditation
Stoic meditation involves slowing down and being aware of your surroundings. Another exercise is a night time reflection, which is kind of like an examination of conscience. The Stoics believe that we all share part of the divine spark o you know, god put us all here for co operation.
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