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Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"

Boundless Life

CHAPTER

Harnessing Light Therapy and Reducing Caffeine for Enhanced Performance

This chapter explores the impact of light therapy on mood and motivation, particularly during morning workouts. It also discusses personal anecdotes related to caffeine consumption and its effects on overall well-being.

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