2min chapter

10% Happier with Dan Harris cover image

What to do About Eco-Anxiety | Jay Michaelson

10% Happier with Dan Harris

CHAPTER

How to Use Mindfulness to Make a Difference

J michaelson: You can use mindfulness to not be owned by your fear or rage. There's a great organization called republican dot org, republic e n dot o r g, which tere sort of pro climate action republicans. They favor things that republicans favor, market mechanisms and things like that. This doesn't have to be a partisan issue the way tha it is.

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