How to Plan for the Future

Roxanne Jones: Anytime a task appears like in my brain, something I know have to get done, I put it on the list. And then so then it's all out of my head because I don't want to rely on my brain. That's huge. So instead of like constantly chasing the task that's right in front of you, like think about the future and like, what do I need to do to prepare? The last 15 minutes of the day are for kind of looking back on the day he just had and feeling good about what we accomplished or not,. Or maybe being like, how can I improve? She says her new app Wama Life lets people plan