This Tantric Life with Layla Martin cover image

How I Learned to Worship Women with Mike Posner | 2

This Tantric Life with Layla Martin

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The Power of Meditation for Anxious People

"For an avoidant person, when they find themselves pushing away love, the key is to actually feel the underlying fear or pain of being in relationship," she says. "It's almost like I pull myself back into the center of myself and I feel my love for myself that I always belong to myself."

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