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SYSK Choice: How Material Science Has Changed Your Life & The Joy of Sweat

Something You Should Know

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The Importance of Drinking Water

We're activated to sweat from two ways. One is obviously temperature, but another one is sort of hormones like adrenaline. So if you're nervous, that can also open the floodgates. We don't need to over hydrate and if you drink too much, you could have this horrible condition called hyponitremia.

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