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#264 How Do You Get Over Your Ex? Psychology-Backed Strategies That Work

Love, Happiness and Success with Dr. Lisa Marie Bobby

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Finding Closure After a Breakup

This chapter discusses the importance of closure after a breakup, suggesting symbolic rituals to signify the end of the relationship. It provides practical strategies for overcoming obsessions about an ex-partner and moving on from a past relationship through mindfulness and intentional thought management.

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