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Vitamin D Deficiency and Poor Sleep.
The Neuro Experience
Dosage of Vidam and D
Vidam and d deficiency can lead to sas co v two. The upper limits of supplementation are four thousand ius per day. In the winter, we have some athletes taking around seven thousand i us a day. If you enjoyed this miny crash course on vitam and d if you did, please go through and leave us a review. It literally takes one minute. Go into apple itunes and just write us a one sentence review. Let us know how you like the podcast, and i'll see you next week.
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