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Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent
Lattice Training Podcast
The Dynamo of Climbing
I think like the best is sort of doing general training block like for projects it's like in my head what I'm thinking is like the best thing to do now. Yeah it's a really similar sort of layout and format that you did for competition climbing which was much more generalized basic work. You refine it and you bring it all together right at the end but you can't do that all year long because in that refinement bit often you're taking a bit more restyou're doing very very high intensity stuff. Some of those you know foundational elements of your climbing or performance slowly just trickling off a little bit even though you're polishing everything to bring it together for that exact specific project
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