4min chapter

Deep Dive with Ali Abdaal  cover image

Snippet 22: Professor of Neurosurgery Reveals The Secret To Longevity - Dr Jim Doty

Deep Dive with Ali Abdaal

CHAPTER

The Secret Sauce of Longevity

A lot of books I've read from people who are very successful, they often lament that they didn't spend enough time on their relationships when they were sort of on the road to that success. So let me give some information that correlates or relates to our conversation and compassion. The secret sauce of actually longevity is human relationships and connecting with others. It involves having generosity. Being non judgmental, being accepting. And those are the fundamentals of how to develop relationships.

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