The Macros for Lunch - What Does It Look Like?

LZ Granderson: What does a typical lunch look like for you? And are you making it? Are you ordering it? How does it all go down? LZ: I'm usually reheating something. You know, we've been doing a lot of egg roll in a bowl recently. We do it with ground bison, a lot of hard boiled eggs,. deviled eggs, leftover steak, leftover bison, shredded chicken, usually a non starchy vegetable. It's amazing how much better I will feel if I take a 15 minute walk, which for me is one loop around our street and head home.

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