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A Grateful, Giving, Happy Heart

Tara Brach

00:00

I Love You

A man was teaching a course and in his course he had an assignment which was go to someone you love within the next week and tell them that you love them. It has to be someone you've never said those words to before or at least haven't shared those words with for a long time. You may think in your own mind who that might be for yourself. So people reporting in and one man said he was really angry when it was first given out that assignment. But as he began driving home he said he started thinking and he realized he knew exactly who he had to say it to. Then he writes, you see five years ago my father and I had a vicious disagreement and it

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