3min chapter

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Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Listening to Your Body

Salvatore: We tend to just go, Oh, this is a healthy meal. Therefore it can't be the reason why that is. But more often than not, I have found that with clients is when we finally get into the root cause of whatever issue they have going on,. Many times it was a healthier food that they've been eating their entire life. And this just doesn't agree with them anymore. Salvatore: You will start to find things that are very strange. This is also quite normal and you'll actually question yourself.

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