Rox Lyfe - The HYROX Podcast cover image

Nick Bare: Ready to Conquer HYROX?

Rox Lyfe - The HYROX Podcast

CHAPTER

Embracing 'Go One More'

This chapter explores the 'Go One More' philosophy, which promotes pushing personal limits through resilience and persistence. The speaker shares personal experiences from marathon training, highlighting the balance between pushing oneself and the necessity of rest for sustained progress. Additionally, they discuss mindset strategies for overcoming fatigue and the importance of adjusting sleep needs for productivity in a busy lifestyle.

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