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Stop Letting Others Define You—How to Take Control & Rewrite Your Story | Rachel Luna (Fan Fav)

Women of Impact

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The Power of Self-Forgiveness in Challenging Times

This chapter explores the significance of self-forgiveness during tough times like quarantine, highlighting practical strategies for extending grace to oneself. It emphasizes daily practices such as physical affirmations and mindfulness to promote self-compassion and prevent negative spirals.

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