EP 169 — Andrew Johnston and Kenny Baker: The Race For Your Life
Spirit Gym with Paul Chek
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Motherhood - Is Your Body Self Oriented?
In order to do a race across america, or hard core iron man, or any real hard cor athletic event like that, if you don't have enough discipline in your four doctors and six foundation principles, then you won't have the reserves to make it through sleeplessness. Therefore, you end up having to deal with the guilt, shame and pain of your own self judgment. And so i i think it's really important for everybody to remember that as challenging as it can be in a relationship, or to be a mother with kids, or, god forbid, a single mother,. i think that where we have to be creative. The old saying comes from, it takes a tribe
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