3min chapter

Motivation with Brendon Burchard cover image

How to Remove Fear From Your Life

Motivation with Brendon Burchard

CHAPTER

How to Overcome Phobias

If you're always stuck in fear, how optimistic are you going to be? Most fearful people I know tend to be extreme pessimists. They just look at everything is dark. And that's because they've never challenged themselves to see the other side. We have to focus on those positive things and address where we might be catastrophizing.

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