How to Manage the Physical Toll of a Nonstop Tour

After 11 episodes featuring powerful, funny, moving, and motivational interviews with some amazing guests, I thought it might be fun to turn the microphone around on myself for a change. We recorded this episode backstage at my Cardiff Arena show, just before soundcheck.

I wanted to look back and share some of my takeaways from this series, and answer some of the great questions you’ve been kind enough to send in to podcast@service95.com. I’m also pulling back the curtain on the recording process and sharing some behind-the-scenes goss! So join me for an episode filled with insider secrets, reflections, and the lessons I’ve learned whilst always remaining At Your Service.

Dua x