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10min chapter
268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama
The Lavendaire Lifestyle
A Journey into Functional Nutrition
This chapter recounts a personal journey sparked by the diagnosis of a brain tumor in a loved one, reshaping the speaker’s view on health and nutrition. It explores the principles of functional nutrition, emphasizing a holistic approach that focuses on root causes and individual wellness. Through their experiences, the speaker highlights the importance of supportive healthcare partnerships and lifestyle adjustments in achieving better health outcomes.
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