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64. Clinician’s Corner: Contextual Schema Therapy with Eckhard Roediger

Psychologists Off the Clock

00:00

The Importance of Mindfulness in Schema Therapy

Schema therapy aims to help people deal with traumatic experiences from early childhood. The first thing is mode awareness that means you manage to step out of the current schema activation in your life. It's not necessarily true, but it's how you perceived your past. And if you connect the past experience with your present feelings, you can get an idea how much of the past is still intruding into your presence. So at the end of the day, we try to bring people in the situation that they can treat themselves as good parents do or good friends do.

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