Buddha at the Gas Pump cover image

501. Daniel Schmidt

Buddha at the Gas Pump

00:00

The Neurophysiology of Meditation

There's been plenty of research to show that during different types of meditation, there are significant physiological changes. The brain itself is significantly restructured as can be seen from thickening of the frontal cortex and phase coherence between different parts of the brain. So we're really just through spiritual practice, we're really transforming the physiology to make it a fit vehicle for living this higher state of consciousness,. whatever we want to call it. You're talking about polishing the brick.

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