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936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364

Mind Muscle Project

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Using Social Media as a Consumer or a Creator?

Social media is obviously the use of it as a creator. It can be scary some days to look at how much screen time you're putting into it. How do you find that balance? And then when you do get, you know, maybe too much consumption, how do yu gong to bring it back? Yes, really. God question. Cause i think i'm every one being really leaning into spreeng time and social medio because it's the only place that we can get social engagement for a lon of it. Even zoman, that's portant im, just from a mental health perspective, and just being able to connect with people. So it's all

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