Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Ep. 31: Motivation Without Attachment

Being Well with Forrest Hanson and Dr. Rick Hanson

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How to Stay in Likely and Not Falling Into Wanting?

Any experience, no matter how wonderful it might be, is inherently permanent. So even if we got this incredible fulfilment from something, overtime, the feeling vanishes. And then we want that feeling againo and as that drop happens in the body, it can lead into what you were saying initially, which is that feeling of lack. Younow, so we had something, and now it's gone, and we want it again. That cycle, i think, it is really dangerous. We need to exercise a little bit of free will in that kind of decision making process that the brain goes through. A second thing, if i couldt say from my own experience, is to be

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