5min chapter

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E17 Anthony Metivier: How To Use Meditation And Memory Techniques To Live Joyously

Aidan's Infinite Play

CHAPTER

How to Cultivate an Ability to Not Think Being Very Important

If you feel attracted to controlling your mind, so to speak, then what you're looking at is actually conditioning the physical brain. The unconscious mind is a filter and things are coming in that threaten the ego. So they're filtered into the unconscious, right? And then later, if you're in a situation, the unconscious may help you positively when some new thing comes up or it may help you negatively because it's trying to protect you from death. You're essentially doing the same thing to yourself by psychoanalytic setting over many months where the psycho analyst is constantly pointing out to you actual threats of self-destruction.

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