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More Happier - House of the Dragon, Summer of Health—and What Makes a Great Sequel or Prequel?

Happier with Gretchen Rubin

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What's Making You Happy?

i'm eating a lot better. Just before we recorded, i made gaspacho. The best time to make a spot shol o ago is now. It's like being in a marathon the rest of your life. There's just times when it's harder and easier. And i've clicked into a good time. So that's great. That's making me happy. I have a big anniversary. It is the fifth anniversary of my book, the four tendencies. Yes, it's been five years. But i just do want to stop and acknowledge the anniversary for myself because i used to never notice.

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