Navigating Metabolic Flexibility and the Role of Exogenous Ketones

In this interview, Dr. Bret Scher speaks with Dr. Elena Gross, a neuroscientist and chronic migraine sufferer turned researcher, who shares her compelling journey and innovative approach to managing migraines through metabolic therapies. Dr. Gross discusses the critical role metabolism plays in neuropsychiatric diseases and how understanding this connection has driven her academic and professional pursuits. *Key Highlights* • Personal Journey: Dr. Elena Gross' battle with chronic migraines led her to pursue a PhD in neuroscience, focusing on the root causes of migraines and how they can be addressed through nutrition, supplements, and lifestyle changes. • Metabolic Health: An in-depth discussion on how metabolic health influences brain conditions, including migraines, and the potential for metabolic interventions to offer relief. • Scientific Insights: Exploration of the metabolic processes involved in migraine development and how targeting these processes can lead to better management of the condition. • Case Studies: Dr. Gross shares her experiences with patients and the outcomes of her clinical research, including the first randomized controlled trial on exogenous ketones for migraine treatment. • Global Implications: The broader impact of metabolic therapy on managing chronic diseases and the importance of shifting medical approaches towards prevention and root cause treatment. • Micronutrient Importance: The role of micronutrients and antioxidants in supporting metabolic health and their potential to improve outcomes for those with chronic migraines. Join us for this informative conversation with Dr. Elena Gross as she delves into her decade-long experience on ketogenic therapy and its profound impact on her life and research. By the end of this video, you'll gain a deeper understanding of how metabolic health can transform migraine management and improve overall brain health. Thank you for watching! If you found this video helpful, please like, subscribe, and share it with others who may benefit. Leave us a comment to let us know your thoughts. *Experts in this video* Dr. Elena Gross https://www.drelenagross.com X: @DrElenaGross Instagram: @drelenagross LinkedIn: https://www.linkedin.com/in/dr-elena-gross-6518bb2/ Migraket: https://www.brainritual.com/ *Studies referenced* _Efficacy and safety of exogenous ketone bodies for preventive treatment of migrane: A study protocol for a single-centred, randomised, placebo-controlled, double-blind crossover trial_ https://link.springer.com/article/10.1186/s13063-018-3120-7 _Potential Protective Mechanisms of Ketone Bodies in Migraine Prevention_ https://www.mdpi.com/2072-6643/11/4/811 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#MedicalKeto#KetogenicTherapy #Research#MetabolicHealth#Migraine #MigrainRelief