LEARNING ENVIRONMENT with Karch Kiraly (2 of 3)
Coach Your Brains Out
00:00
The Importance of Conditioning in Volleyball
I think there's definitely the genetic component. You had some great genes. But what I also hear is you were part of a culture in an environment that prided itself on playing, trying to win nine matches in a day and trying to win to stay on. So you know, what is it? Nature and nurture is both right. And the conditioning was the volleyball. We didn't have to do a bunch of sprints and jumps and jump training and lifting the nine games,. The 13 games was more than we would ever need in a day at a tournament. It's exactly what you'd be doing on the weekend. There's complete transfer.
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