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Body Fat
I want to thank tim ferris for nudging me to start this b podcast. I've been getting a lot of encouragement from listeners about losing weight, getting in shape. And thank you all for sending in suggestions on guests who can help us allto help your lives. But i'm not going to spoil anyone's halloween here, so just remember to watch the sugar. On the other 364, ts year, get on a bike, go for a run. W which is what i'm ging to si right ow. Cheers.