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stress & the price of wanting to “have it all”

the matcha diaries

CHAPTER

How to Deal With Stress at Work

"I've been ill, like almost every two weeks recently," he says. "For the first time in a really long time, I've just noticed physical symptoms from it." The podcast is 'not a cause of stress' but something he looks forward to doing. He wants to work on distancing himself emotionally more from his work.

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