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#291: Overcoming, Managing, and Using Fear

The Tim Ferriss Show

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Praying Bravery Isn't Changing a Relationship to Fear

Women don't really understand what we're feeling in times of stress, or wher we're pushing outside. So when you practise bravery, and really what you're practising is microb very,. You get really a comfortable and you start to understand what fear feels like. And that process can apply when you confront fear in bigger instances. That can be an emotional fear, and that can be fear, you know, in your work place. And that can also be fear in the outdoors. But as adults, i know you already know whether you like the outdoors or not. This is something you start small so that you really get known yourself and bravery better.

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