House Calls with Dr. Vivek Murthy cover image

Yo-Yo Ma: How Music Heals Us (Part 1)

House Calls with Dr. Vivek Murthy

CHAPTER

Exploring Identity and Maintaining Emotional Well-being

A discussion on the concept of identity and how it evolves with age, highlighting the importance of prioritizing personal values over societal labels. The guest shares their strategy for maintaining a balanced mood by limiting exposure to negative news and surrounding themselves with positive influences.

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