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past, present, future

anything goes with emma chamberlain

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The Last Unhealthy Way to Think About the Present Moment

I try to focus less on the current moment and more on the next month, you know, look a little bit into the future. I don't need to accomplish all of them right now. You can spread it out so that I have time for other things in my life instead of obsessing over reaching a certain goal or getting a certain amount of things done as quickly and efficiently as possible. Being too hyper focused on utilizing the present moment can burn you out, exhaust you and make you miserable.

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