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Experts On: Men And Masculinity - Past, Present, And Future

ManTalks Podcast

CHAPTER

Engaging in the Tussle With Your Anger

For a lot of men, they avoid the conflict. They're afraid of losing it or not being able to control themselves in some capacity. In shadow work, we practice getting into anger. And this is one of the things that I saw transform guys when I first joined my first men's group. He wants to be able to embody his anger and and use it in a healthy way.

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