4min chapter

I Have ADHD Podcast cover image

144 Problematic Positive Thinking

I Have ADHD Podcast

CHAPTER

Do You Really Need a Break?

Not all positive thinking is helpful. Sometimes it keeps us stuck and derails our progress. Journalling can be a great way to kind of write down the steps of the day. If you're being treated for your 80 h d, but still don't feel like youre reaching your potential, you've got to join focused. It's my monthly coaching membership where i teach you how to tame your wild thought and create the life that youve ways want it. All materials and call recordings are stored in the site for you to access at your convenience.

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