2min chapter

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#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin

The Mark Groves Podcast

CHAPTER

Relationships - Is This a Threat?

The self protective circuit we have here's what it has this database that I mentioned in the last episode of past, all of our past information. So it looks to this database to decide what to think of the current relationship that I'm confronted with or in. They usually become our person. It can tend to feel like family. Maybe we even cohabitate with them. We do daily things together that you would do with family. And then we find ourselves showing up relationally the same way that we did in the past based on evidence that we have from past experience.

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