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Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

On Purpose with Jay Shetty

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Building Connection Through Quality Time and Active Listening

This chapter emphasizes the vital role of spending quality time with children in fostering strong parent-child relationships. It provides techniques for effective communication and active listening to help navigate differences in values while building a deeper connection.

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