How to Reinterpret Your Sensations

I think that's one of the main takeaways from what you've shared today is that we have more influence than we could even realize on a lot of processes in our body. And I want to ask you one last question about that and then we'll wrap up with just a few questions about how people can learn more about some of the stuff that you're sharing. The best way to change any of this in a social situation is to be able to take that focus and put it on another person.