
41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)
The Pinnacle Performance Podcast
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The Abductor Magnus Orientation
Very much individual, case by case. Will say the abductor magnus is a good one to work with once you figure out fibre orientation. They'll anteriorly tilt their pelvus first, which sounds backwards. But then they'll anteriorally tilt, and then they'll drop back. And then i'll test o keep your arms straight. It's actually a cool experience for people to feel,. like, ecause it will really get an appreciation just the different directions these fibres start to run.
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