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7min chapter
62 Adult ADHD + All the Ideas
I Have ADHD Podcast
Embracing Focus: Overcoming ADHD's Distractions
This chapter explores the difficulties adults with ADHD experience in committing to goals, highlighting their tendency to shift interests frequently. It emphasizes the importance of focusing on essential tasks to achieve greater success and encourages listeners to confront their distractions intentionally.
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Listen to the best highlights from the podcasts you love and dive into the full episode