#51 - The cross bracing protocol for ACL healing with Dr Steven Duhig
Physio Network
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Getting the Correct Medical Care for Your Knee Brace
The former AFL star was on crutches for 10 weeks after breaking his leg in a freak accident. He had to go and get an ultrasound to make sure he wasn't suffering from DVT or clotting, which can occur when the lower limb is immobilized. His rehab included blood flow restriction as well as co contractions of the quad and hamstring. After 12 week period there was no difference between the amount of muscle mass at the unXRi up at the un XRi point.
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