Vivien Schapera: Alexander Technique
Somatic Primer Podcast
00:00
The Inhibition Was the Struggle
The inhibition was the struggle. I would feel myself jerking against your direction and recognize, that's my habit. This is herr keeping me from, yes, a habit, yes. It's this belief that i need tention to hold myself upright and not fall over. That's wi what i need to inhibit. And you want to get what you want out of an alexander process. You don't want to be told what you're supposed to be getting. Rosa, it's a recipe for living, and it's your life. Alexander teachers also have personalities. Very, very importante.
Transcript
Play full episode
