5min chapter

The Sonny Brown Breakdown cover image

Embodied Grappling Philosophy & Practice With Andy From School of Grappling

The Sonny Brown Breakdown

CHAPTER

Embracing Diversity in Grappling Philosophy

This chapter reflects on the importance of diverse approaches to grappling, emphasizing ecological dynamics and embodied cognition. The discussion highlights a new framework, PPCC, aimed at helping beginners improve their skills while encouraging future dialogues on practice design.

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