3min chapter

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191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

Paul Saladino MD podcast

CHAPTER

Exploring Fasting Methods and Ketosis for Health Optimization

Delving into the effectiveness of fasting methods like water fasting and fasting mimicking diets in achieving ketosis, discussing benefits for individuals who have consumed seed oils extensively and tailoring approaches for diabetes and obesity.

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