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How to Craft a Life Worth Living | Matthew Croasmun

Good Life Project

CHAPTER

The Negative Spiral of Happiness

Sally Kohn: For many, it can end up actually bringing shame into the equation because we feel like we're quote supposed to feel this. She says research suggests that a healthy dose of your propensity for happiness is genetic. Kohn: We just have to be deliberate and intentional about what are our definitions of success,. What is our vision of a good life?

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