The Pathless Path with Paul Millerd cover image

#119 Goosebump-inducing Waves of Knowingness - Jonny Miller on grief, friendship, living abroad, founding a company, remote work, Rolf Potts, David Whyte, poetry, and finding work that matters.

The Pathless Path with Paul Millerd

CHAPTER

The Nervous System Mastery

The first cohort went really well I had a ton of feedback I've now basically redesigned the entire curriculum from scratch. It's converging in this idea of how do you how do you rise out of reactivity and how do you use your biology use your physiology to cultivate calm resilience these things. So it's my attempt to distill a lot of what I've learned in in these retreats and these trainings and practices that have helped me  in a way that is hopefully accessible and backed by various studies, research and things that I've been like nerding out on but it's really fun.

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