2min chapter

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#529 - Life Hacks 209

Modern Wisdom

CHAPTER

High Protein Cereal

"I think anything now, the food industry is catching up to what bros have been Jerry rigging for the last decade and a half," he says. "It's not just the high protein, high protein things good, but it's the reduction in the amount of sugar and carbs that you get in it." 'When you do that, I get usually about an hour afterward, I get a bit of a slump,' Jonathan adds.

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