The Importance of Surrounding Yourself With People You Love

I've learned that I need to surround myself through people and surround myself with people as I do get energy from those kind of environments. When you are living alone you can get in the habit of just being in a routine or spending time by yourself but really focus on doing the things that you love that make you have fun  and produce dopamine. Therapy is like a great option if you're moving out or moving by yourself because it will definitely give you like a place to talk and you know express your feelings If you don't already have a like safe place to do so.